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  1. #1
    Join Date
    Nov 2011
    Location
    Australia
    Posts
    2,076

    Default kayes Feb Challenge - Our years goals part 2

    Last month I started this challenge - please read the rules here

    It's time to see if we have accomplished anything, so please those who participated last month, let's see your new LO for February!

    Anyone else who wants to join in you are more than welcome.

  2. #2
    Join Date
    Feb 2011
    Location
    Maitland Australia
    Posts
    887

    Default

    I failed already but I will keep trying

  3. #3
    Join Date
    Mar 2009
    Location
    Texas
    Posts
    3,067

    Default

    You can Do It!!!!

    Great LO, but you haven't Failed Yet Fonzzy!!! There are still 10 months left!!!
    Life has ups and downs, just keep Looking Up!!!! You will make your Goal!!!





  4. #4
    Join Date
    Nov 2011
    Location
    Australia
    Posts
    2,076

    Default

    You have done well fonnzy, 2 kilos is better than nothing and as kimmy said you still have another 10 months if you lost 2 kilos a month that's still 24 kilos in the whole year. that's very funny about the mosquilioes we have march flies here at the moment they are awful.

  5. #5
    Join Date
    Mar 2009
    Location
    Texas
    Posts
    3,067

    Default

    Here is my update






  6. #6
    Join Date
    Oct 2010
    Location
    Lachute, Quebec
    Posts
    1,102

    Default

    Personally Fonzzy (and of course on training as well) Diets are not the best way to go. Try cutting out all processed foods. (or most) I am not saying take out all your carbs, but making smarter choices too as to when - example, if you eat toast for breakfast, try not to eat any rice or pasta for the remainder of the day. Also, try getting some homemade juices in by mixing veggies and fruit up in your blender. when you add greens like spinach, you actually do not taste them when some fruit is added in. Try to make sure that your plate is divided into three equal sections....one for meat, one for veggies or good carbs (fruit) and the other for healthy fats (avocados, certain oils, peanut butter....) etc. the results will actually be pretty astounding, and you will still get to eat the things you enjoy!
    The year is not over! it is a little bump in the road, but not giving up is what is keeping your resolution alive! You should not be losing more than 2 pds a week either way, as it is too much, and has too much risk you will gain it back and then some Sane and healthy!
    Somewhere in all the madness lies the beauty within

  7. #7
    Join Date
    Oct 2010
    Location
    Lachute, Quebec
    Posts
    1,102

    Default

    Kimmyman, I love your wording, text, wordart, however you say it, but love it!
    Somewhere in all the madness lies the beauty within

  8. #8
    Join Date
    Nov 2011
    Location
    Australia
    Posts
    2,076

    Default

    wise words in tintin

  9. #9
    Join Date
    Mar 2009
    Location
    Texas
    Posts
    3,067

    Default

    Great Support and Good Advice Here!!!

    Thanks Tin Tin





  10. #10
    Join Date
    Oct 2010
    Location
    Lachute, Quebec
    Posts
    1,102

    Default

    Okay, not proud of my little accomplishment, but it is one none-the-less cause although I have not been gunho with it, I have still not given up!
    Somewhere in all the madness lies the beauty within

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