I am back-have missed you all!

[Kazr]

Hi all!
I apologise for not being in touch,I have had a back problem & haven't been able to sit at puter for over a month now,it is starting to improve so wanted to drop you a line,& let you know you haven't been forgotten. Also have the rotten flu right now so this winter has been a miserable time but hopefully am able to drop in more often now.
For all of you with problems with health issues I wish you all speedy recoveries,haven't had time to catch up on all the threads but you are all thought of with love.
hugs Karyn.

[Jenna's mommy]

Welcome back and hope to see more of you now, also hope your back problems getting better.

[eye]

Welcome back.Iwas wondering where yuo were.Take it easy.It takes seconds to hurt and alonger time to heal.Get an Obus back cushion as it sure helps when sittting on something soft.You need an anti-inflammatory( a good one),a good muscle relaxer.I always find they give you pain killers but do not think of inflamation and sore muscles.Ask meI am a pro at backs.No vacuming or stretching over to make beds.Buy a hand reacher as that will help you pick up thinks instead of bending.It can even be used to pull sheets up on bed:D.Follow my instructions and it will help some.I remember the first time I injured myself and all the Doc.gave me was tylenol #3 and toldme my siatic pain will always be with me.Well after five years of listening I chaned Doc. and within that year I was a new women.So now my siactic very seldom aches and I feel great.I am on no meds now.Chiropractor has helped me alot.So you take care and do not do the NO"s.:)

[*eng*]

Great to see you here. Do take care though x

[OnieRN]

You've been missed! I hate to hear about your back pain. I sure can identify with that. I've been switching mattresses around here because my back has been hurting too. Nothing worse than waking up with a sore back. Do take care of yourself.

Also, I noticed that you do not have any buddies listed on your signature line......... now, how are we suppose to check on you?

I've noticed that we have a lot of newbies and none of them have linked up with buddies yet. Our Buddy program has been wonderful and I encourage everyone to link up with a group of buddies and exchange contact information.

[Granny]

Hi Karyn, so glad you're back. Please forgive me for not getting in touch with you, although I did think about you often and wondered what had happened to you. Please follow Eye's advise, and take care.

And I promise to check on you if you disappear again, although I hope it won't happen again.

Do you have Therma Packs down there? Is the one thing that saves me every time I hurt my back, which is often.

Hugs,

ST

[Moonbeam]

Big welcome back Karen - so nice to hear from you again.

[Kazr]

Thank you all for your kind words & advice, I appreciate it very much!
I have had this condition for about 25 yrs now so I know what I can do & can't when it happens,as you have said,it only takes a tiny movement the wrong way & you're in deep trouble.I have been taking it very easy & hope it's on the mend,I have to be careful right now with the flu,all that coughing & sneezing hasn't helped :(
It has driven me nuts knowing you are all here & I couldnt be in touch but am back & hope to stay that way.
(*just in case I disappear it probably won't be my back,but my silly puter, its starting to act up,it's like me,getting on a bit* :)but I will be always be back .....:D
hugs Karyn.xxxxxxxxxx

Silly me forgot to include my buddies,here they are:-

Wolvsie,Granny,pkdoll,nanwu,bluevelvet & knzus.

[omajo]

Glad you're back Kazr, take care and hope you feeling better soon !

[nanwu]

Glad to see your back, you were very missed....hope your puter keeps working so we continue to hear from you.....take care

[jazzieal]

Welcome back Karyn and hope you will be feeling 100% soon..thoughts and prayers will be with you..

[wolvsie35]

Hi GF! welcome back...So sorry you aren't feeling well...Please get better so you can come back to this crazy bunch of people...lol...((HUGS))